Trainers in Coquitlam

“Rocky Point is a great gym, low key, well-equipped, no nonsense, and lots of ready advice from many coaches. Dakota Lee has been coaching me 5 months there -- the advice is excellent, the prescribed workouts are varied and gently increased -- no injuries! and the discussions are wide-ranging over nutrition, psychology, technique, form, and habits. If he doesn't know, he finds out.“

“I joined this gym a few months ago because I was tired of working out alone at the gym. Since joining, I've become addicted to CrossFit. The community here is amazing as everyone is so kind and welcoming. The coaches are knowledgable and will provide modified workouts so there's always a workout you can do. Every workout is different so it doesn't feel repetitive. I always feel encouraged and supported and I'm so thankful for this gym :)“

“Dan and Ashley are amazing. I've been with them for a year now and I can see the difference in terms of energy and strength. I have a typical desk job which was very bad for my back and posture but since going to club sweat, my posture has improved and back issues are gone.Highly recommend this place.“

“LOVE this team (especially coach Avery) and helping me recover from my injury and return to my sport!“

“I ateppednon a scale in November of 2023 and was at a staggering 275! I was so nervous to walk into a gym and not know how or where to start. CBC Crossfit made this experience fantastic from the start through to the end! I had some really great conversations about my worries and the staff were excellent at providing what I needed! (I was really worried about getting hurt) I took on their 6 week challenge which has a meal plan and nutrition guide, and was at the gym mostly 4 days a week( I was working from out of town so there were some gaps in my schedule). I was able to make a great lifestyle change in my diet and the encouragement not only from the staff but all the others in the class was exactly what I needed! I'm only moving on because it's time for me to start the next project and will not be returning to the lower mainland any time soon. When I'm back I'll definitely return here and continue!

I'm down 35lbs (from middle of November 2023 to the middle of February 2024) and feel better and stronger than I have in the last 5 years!!!

THANK YOU CBC CROSSFIT!!!!“

“Marcela has helped me believe that I can heal. I went to her with severe knee pain (post pregnancy). With her training, I am able to be back to normal again. She creates new goals in fitness for me. She is an inspiring person, whose positive attitude will create an impact in you. I am glad I met her and will continue to train with her until I achieve my fitness goals. I highly recommend her.“