About Innovative Fitness Coquitlam
Innovative Fitness Coquitlam is a private boutique facility tailored for individuals who prefer to avoid traditional gyms. The business focuses on helping clients live their best lives through an inclusive, premium personal training experience, nutrition coaching, and accountability, even in the midst of busy schedules. Clients appreciate the convenience of personalized programs designed by highly trained coaches who keep them engaged during sessions and provide support when they are not in the facility. Innovative Fitness also offers virtual training options, making it easy for clients to maintain their fitness routines while traveling or at home. Reviews highlight the exceptional team at Innovative Fitness, with trainers described as knowledgeable, enthusiastic, and supportive. Clients have achieved significant personal goals, including improved health, body positivity, and enhanced athletic performance. Many express joy in the welcoming environment, where fun group challenges and unique exercises keep training enjoyable. The strong sense of community fosters friendships that motivate individuals to pursue healthier, stronger lifestyles. Overall, clients highly recommend Innovative Fitness Coquitlam for anyone looking to start or progress in their fitness journey.
Both my teenage kids have gone here for training for their soccer and hockey. Great trainers who really connected with both of them and great attention to detail. Highly recommend!!
They take the time to get to know you and assess you to find out what will work best. Going to boot camps in the past I really never felt I knew what I was doing and would be flailing around rushing through. It’s so nice to have somebody teach you how to move your body, muscles & breathe properly. The texts and follow up emails with exercises to do at home are a great motivator too! These are skills that are going to carry me far! I’m in my 40s now and only wish I had started sooner. No excuse! 💪👊 ALSO...I joined the beyond nutrition program and it was the best nutrition plan I’ve been on, I have learned so much! This isn’t a diet! There’s no counting calories or weighing food, it’s simply eating healthy and nutritious food. With the help of my nutrition coach and the use of an online app it was so easy to communicate and work with her on a daily basis. She would answer any questions I had and we would have weekly phone conversations to check in. The program has ended and I’m still following what I learned. It’s not even that I have to think about what I eat! It’s just ingrained in me now, a way to eat better and feed my family. No stress, just simple eating and well-being. Thank you for your support and making eating simple, healthy and guilt-free!
The staff and facilities are first class. My personalized training sessions with Sahib and Julia for the last month has been amazing. They are very energetic and personable with keeping me motivated. The staff continues to follow up with me on how my progress is improving and if there is any improvements I would like in regards to my training, studio, atmosphere. In just one month I have noticed an improvement with my range of movements. Also Julia has helped me with nutrition intake for weight loss.