About Haven Yoga & Wellness
Reviews for Haven Yoga & Wellness
Write a reviewHours
Monday: 5:30 - 7AM
Tuesday: 6 - 8PM
Wednesday: 5:30 - 7AM
Thursday: 6 - 8PM
Friday: 5:30 - 7AM
Saturday: 8:30 - 10AM
Sunday: 5:30 - 8PM
Haven Yoga & Wellness provides a warm and welcoming atmosphere, perfect for relaxation and rejuvenation. Knowledgeable instructors lead classes suitable for all bodies, focusing on alignment, breathing techniques, and poses. The calming space offers in-person and virtual classes, making it an inclusive and supportive environment for all levels, leaving attendees feeling mentally and physically refreshed.
I always feel refreshed and rejuvenated after my yoga practice at Haven Yoga. The instructors are extremely knowledgeable about the various poses, alignment and breathing techniques which makes me enjoy it even more.
Haven Yoga & Wellness has the most amazing space and instructors! The space is calming and supportive. Every class I’ve attended has me feeling mentally and physically supported! Anything to do with flow and yin is my favourite!
I love the Haven studio!! They have in-person and virtual options for each class, and it's an incredibly welcome space for all levels! So thankful for this beautiful studio in our town.