About The Protocol Strength & Conditioning, LLC
The Protocol Strength & Conditioning, LLC is a group fitness gym in Tucson known for its knowledgeable and caring staff, led by an attentive owner. Clients have experienced physical and mental gains, improved mobility, and a supportive community environment. Many appreciate the emphasis on education, learning about body mechanics, and feel reassured by the wealth of knowledge provided. The workouts are varied and engaging, making fitness enjoyable and comprehensive. Newcomers, regardless of age, quickly recognize the expertise of the trainers and look forward to achieving their fitness goals in this welcoming space. The facility itself is immaculate and well-organized, with trainers offering modifications based on individual skill levels or physical limitations. The small class sizes allow for personalized attention, ensuring exercises are performed safely and effectively. The trainers, including Jerry, Marie, and Kelly, are friendly, professional, and passionate about helping clients learn and improve. Many clients leave sessions feeling challenged, informed, and motivated, often sharing how they’ve achieved goals they previously thought impossible. Overall, The Protocol offers a supportive environment where clients can build strength, mobility, and confidence under expert guidance.
I am fortunate to have discovered the Protocol during my stay in the Tucson area. I was seeking a gym that offered personalized instruction and a focus on strength training fundamentals, as I had no prior experience with gym workouts or strength conditioning. Additionally, I was recovering from several injuries and required guidance on safe and effective training methods. After conducting thorough research, I found the Protocol to be an ideal fit. The instructors, Jerry, Marie, and Kelly, demonstrated exceptional knowledge and were a pleasure to work with. The facility itself was immaculate and well-organized. My only regret is that my time in Tucson is limited; otherwise, I would become a long-term member of this exceptional gym.
Absolute best coaching you'll get in Tucson. They know how to safely train clients with awesome programing. It's also a great community of people! Would 100% recommend.
A year ago I was sore after shearing alpacas. This year getting up and down was a breeze. Thanks Jerry for helping me become so much stronger.