Lorraine is an amazing pilates instructor. She will teach you the basics so well and customize a program that will ramp up and challenge you the perfect amount. We did semi private pair sessions and she was great at challenging us in individual ways as well as keeping the session cohesive. I highly recommend her for beginners to advance level because she will help you reach all your goals.
February 2024
Decided to try Pilates after a number of impact injuries over the years, which had left my body feeling completely out of alignment. After some research I decided on PHP and it's very experienced instructor/owner. The latest injuries had left me with long term damage from the high speed car crash, to my left shoulder, back and ankle/foot and the poor quality of medical care at Banner including missing broken bones and ending up with massive blood clots, leading to damage to my left leg and what was thought to be permanent swelling to the left ankle. After putting in the work of conventional recovery as far as it would go, and the resulting compensations which led... read full review
November 2022
I have been seeing Lorraine now for five months. I went to go see her because I had nagging shoulder and hip pain that was inhibiting my ability to play good golf and tennis as I hit my 50’s. With the stretching and core strength I haven’t played golf this well in years. Highly recommend to maintain your ability to get around and play golf.
Lorraine is an amazing pilates instructor. She will teach you the basics so well and customize a program that will ramp up and challenge you the perfect amount. We did semi private pair sessions and she was great at challenging us in individual ways as well as keeping the session cohesive. I highly recommend her for beginners to advance level because she will help you reach all your goals.
Decided to try Pilates after a number of impact injuries over the years, which had left my body feeling completely out of alignment. After some research I decided on PHP and it's very experienced instructor/owner. The latest injuries had left me with long term damage from the high speed car crash, to my left shoulder, back and ankle/foot and the poor quality of medical care at Banner including missing broken bones and ending up with massive blood clots, leading to damage to my left leg and what was thought to be permanent swelling to the left ankle. After putting in the work of conventional recovery as far as it would go, and the resulting compensations which led... read full review
I have been seeing Lorraine now for five months. I went to go see her because I had nagging shoulder and hip pain that was inhibiting my ability to play good golf and tennis as I hit my 50’s. With the stretching and core strength I haven’t played golf this well in years. Highly recommend to maintain your ability to get around and play golf.