About Grit and Grace Meditation
Grit and Grace Meditation offers a serene and intimate space for individuals and groups to experience profound relaxation and healing. Their sound baths and sound healing sessions, guided by a skilled and compassionate guide, combine a variety of instruments, including crystal singing bowls, gongs, and chimes, to create a symphony of healing sounds. These sessions have been described as transformative, rejuvenating, and profoundly peaceful, leaving participants feeling refreshed, renewed, and deeply grateful. The guide is accommodating and willing to modify the session to meet individual needs, making it an ideal experience for groups and individuals alike. Whether you're seeking a moment of respite and renewal for the mind, body, and spirit, or looking for a unique and memorable experience, Grit and Grace Meditation is the perfect choice. The space also offers a special Sound Healing session during a ladies' weekend, where the guide came to an Airbnb, set up quickly, and provided a relaxing and beautiful experience. Visitors have described the sessions as spiritually relaxing, peaceful, and very calming, with the guide’s voice bringing a soothing calmness. Many recommend this experience for its warmth, welcoming atmosphere, and the guide’s gift for creating a calming environment.
Cheryl of Grit and Grace is an amazing person, fantastic spiritual meditation guide and a wonderful human being. Her talents with Yoga Nidra and meditation are unmatched. Every time we visit Sedona, booking a sound healing with Cheryl is a priority & this past weekend's experience did not disappoint (was so welcomed and needed). She goes above and beyond to partner with you for the best experience. If you have the opportunity to work with her, do it - You'll be glad you did. Thank you, Cheryl!
Cheryl has amazing meditations. Her voice is so soothing, I almost fell asleep I was that relaxed. Thanks Cheryl!