About Sommet Private Pilates Studio & Physical Therapy
Sommet Private Pilates Studio & Physical Therapy, led by Steve, is a fully equipped STOTT PILATES® studio focused on helping individuals improve their performance, prevent injury, and regain functionality. The studio offers personalized assessments to understand each person's unique strengths and limitations, creating individualized programs based on specific goals. They assist clients in achieving a pain-free body, improving flexibility, and strengthening their core. One satisfied client, an athlete, has noticed significant improvements in their core strength and flexibility after only a month of working with Steve. They highly recommend the studio for those looking to enhance their athletic performance. Rose, another client, came to Sommet after a severe accident in 2020, requiring hip and elbow replacements and extensive therapy. After working with Steve, she experienced increased mobility, reduced muscle tightness, improved balance, and a renewed quality of life. She praises Steve for his mastery of his craft, his healing abilities, and his work with clients of all ages and fitness levels. A physical therapist and triathlete has also benefited from Steve's expertise, experiencing performance improvements in swimming and biking after just three months of Pilates sessions. They attribute their enhanced mobility, core strength, and muscle engagement to Steve's teachings and recommend Sommet for athletes and anyone seeking better mobility, strength, coordination, or those avoiding surgery. In summary, Sommet Private Pilates Studio & Physical Therapy, under Steve's guidance, offers personalized Pilates instruction, helping clients achieve improved mobility, strength, and overall well-being.
I’m very thankful I found Steve and his pilates studio! I was able to learn weaknesses in my body that I never knew before. Im only a month in since I started working with Steve, but I can feel a huge difference in my body. Flexibility in my body has improved, I’m able to use muscles in my body that I wasn’t able to use prior to working with Steve. My most noticeable change is my core strength, Steve has really helped me strengthen my core in all aspects! If you are an athlete like myself, and want to improve your athletic performance. I highly recommend working with Steve!!
It has taken me awhile to write a review on Sommet Fitness because words cannot adequately describe the impact Steve Vicera has had on restoring my mobility and improving my quality of life.After a bad accident in 2020, which resulted in a 2 week stay at Mayo hospital, 2 months in a wheel chair, a total hip and elbow replacement, 24 weeks with a cast/heavy brace on my arm, followed by six months of traditional occupational and physical therapy, I was still living with tight/weak muscles, poor balance and using a cane to walk.In 2021, after much research on the internet, I booked an appointment with Steve at Sommet. Unlike some of the physicaltherapists I had worked...read full review
As a physical therapist and active triathlete myself, I am extremely picky with the workouts I spend my time doing and even pickier with the trainers/instructors I trust! I have been doing Pilates with Steve at Sommet Fitness once a week for about 3 months now and have noticed countless changes but to my surprise I’m already seeing performance improvements in swimming and biking. My swim times and efficiency in the water have improved significantly, shoulder pain has decreased with swimming, and my power (watts) generated on the bike has also improved. I have no doubt these changes are due to improved mobility, core strength gains and learning how to engage muscles...read full review