About Wholeistic Fitness - Gym
Wholeistic Fitness is a world-class gym in Phoenix that offers a holistic approach to fitness. It combines functional group fitness and semi-private training with a recovery center featuring a dry sauna, ice bath, and red-light therapy booths. The gym also provides yoga classes and nutrition coaching tailored to individual goals and values. Members receive accountability from coaches and a supportive community, making the experience feel personal and welcoming. Wholeistic Fitness has helped many achieve their fitness goals, even those who previously struggled with exercising. The gym is known for its friendly and motivating atmosphere, making it an ideal choice for those seeking a comprehensive fitness experience. Members appreciate the thoughtful design of the classes that cater to all skill levels, ensuring both beginners and experienced individuals feel challenged without being overwhelmed. The recovery options, including the cold plunge and red-light therapy, are seen as essential for enhancing wellness and recovery. The owner, Josh, is recognized for being responsive and encouraging, contributing to the inclusive environment. With affordable pricing and a focus on overall well-being, Wholeistic Fitness continues to be a top choice in Phoenix, offering a community that genuinely cares about each individual's health needs.
I’ve been going to Wholestic Fitness for about a year now, and the transformation in my health and overall well-being has been incredible. From the very beginning, I felt welcomed and supported—not just by the staff, but by the entire community that makes this place so special. The instructors—Josh, Jaid, and Chauncey—are nothing short of amazing. Each of them brings their own unique style and expertise to every class, and their passion for helping people is evident in everything they do. They’re knowledgeable, approachable, and genuinely invested in your progress, no matter where you’re starting from. One of the most impactful moments for me was when Jaid taught me a specific stretch to help with my sacroiliac (SI) joint issues. I’d struggled with discomfort for a while, and that simple stretch made a world of difference. In fact, it was so effective that my chiropractor now uses it with his own patients! The classes are thoughtfully designed for all skill levels, so whether you’re a beginner or experienced, you’ll feel challenged but not overwhelmed. And when it comes to recovery, the facility is second to none. The cold plunge, dry spa, and red light therapy have become essential parts of my routine—they make recovery feel like a reward instead of a chore. Looking back, I honestly can’t imagine where I’d be physically or mentally without the support of the Wholestic Fitness staff and members. It’s more than just a gym—it’s a true community fueled by a heartfelt desire to help people thrive. If you’re looking for a place that cares about your whole well-being, this is it.