From Sterling Structural Therapy
About The Sterling Method
Chronic pain (especially chronic back and neck pain) is practically an epidemic in our society; why are so many people suffering? We believe people experience chronic pain because they are chronically doing things that are harmful to them, and often times are not even aware of it.
Unbalanced postural habits, prolonged sitting, physical trauma such as an accident or a fall, and a fitness industry focused on aesthetics as opposed to function, have resulted in people thinking and feeling that pain is just a normal part of life and aging.
SST offers clients the opportunity to take back the control over their bodies, and positively affect their quality of life; both short term and long term.
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