Body Firm Fitness

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5.0 - 5 reviews.
$ • Personal Trainers
5:30AM - 8PM
3636 E Ray Rd # 2, Phoenix, AZ 85044

Reviews for Body Firm Fitness

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  • Aug 2024

    The Body Firm Fitness is an excellent gym for those looking for semi-private trainer-guided workouts. The owners, Doug and Tori Thompson, are experienced fitness professionals who also excel at being positive, supportive, and top-notch people. They specialize in pushing clients to do more than they thought they could and keeping their form effective, while also providing encouragement and positive energy. One customer, who started in their mid-fifties and had never regularly exercised, was overweight and had horrible balance, saw significant improvements after starting semi-private training sessions. They wished they had started going to The Body Firm years ago. Another customer learned from the trainers at The Body Firm and changed their whole workout routine, becoming the most fit they have ever been at age 44. They also recommend The Body Firm for those needing rehabilitation after being cleared by a doctor, as they helped them with knee and elbow issues that were causing crunching sounds. The Body Firm is a great place for those looking to get back in shape, especially with resistance and weight training.

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Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 4:30PM
Saturday: 6:30AM - 1PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards bike parking