Human Equilibrium

Jan 2024

Love this gym! Themi and Krista are both very knowledgeable about the body and how to train properly and safely. The atmosphere here is both friendly and supportive. The workouts are always different, which keeps it interesting. They are well rounded including strength, cardio, balance. Themi and Krista make sure to monitor me so that I am using proper form so I don't injure myself. They also are always encouraging me to challenge myself. I had been doing orange theory for 6 years prior to coming here and the constant repetition over time caused a back injury. I was doing too much cardio and not enough weight training, which I really need for my age. If you are looking for a gym with knowledgeable, supportive people I highly recomend Human Equilibrium!

Oct 2023

I absolutely love my new gym! The owners/coaches are so knowledgeable and are very in tune to each of their clients' needs. I came from a large gym and am so glad I made the switch! You will get great results at Human Equilibrium!

Dec 2022

After moving to Cave Creek and months of searching for the right person to work with my 81-year-old husband who has a mired of health issues, the most debilitating being Parkinson's Disease; we found the answer to our needs in Human Equilibrium and Themi Patramanis. Themi is without a doubt the most talented, patient, and connected trainer that we have ever worked with. His education, philosophy, and commitment has allowed my husband to improve his strength and ability to function at the best possible level. We are honored and blessed to be under his care and highly recommend Human Equilibrium.