“Just hit the big 40 this year and decided I was going to take back my health and start working out, but this girl is great at talking herself out of a lot of things so the typical self-starter gym membership was not going to cut it. I've been there failed that many a time. I found Stephen through searching on Google and Insta and decided to schedule a consult after reading all the positive reviews. I am so glad I did! I just finished workout #5 and I am already feeling so good! Long way to go yet, but I am very grateful I found Thompson Peak Performance. I can already tell there's a positive change in my body, my sleep is better, my anxiety is lower, and my migraines are gone! As an entrepreneur I need to not only get in shape, but it's also wonderful to have an hour to just zone out and focus on self care. Stephen is literally the perfect trainer. He's supportive and kind with the right amount of "get after it" push. He's very personable and customizes each workout so I feel challenged. He's very cognizant of when you can do more and how to accelerate your progress in the right areas, all while being able to carry a friendly convo so the time just flies by. The gym is so well organized and clean. Nice small private space so you feel comfortable and welcome. I love that Stephen offers private training as it really gets me motivated and also holds me accountable for showing up and doing the work. Can't recommend TPP and Stephen enough!“
“Back to Health has been by far the best and most thorough chiropractic and specialty care I have ever received. All the staff has been amazing and truly on top on my personal care plan. I’d rate them higher than 5 stars, but unfortunately, that’s all Google has to give. Thank you to Dr Luke, Dr Oscar, Lisa and staff for being as patient, thorough, and caring as you have. Currently year 3 under their care and I couldn’t have asked for a better experience.
Much love,
Jeremy“