Reviews for nooma

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Aug 2024
Nooma is a unique studio that offers a transformative approach to breathwork and movement. Their classes combine yoga, Pilates, dance, barre, and weight training with detoxifying infrared heat, focusing on both physical and mental release. Nooma prioritizes self-feeling over appearance, providing a low-impact yet challenging workout experience. The studio's intense heat helps individuals leave their worries on the mat, and its community of inspiring individuals fosters a connection between mind, body, and spirit. The studio's amenities include comfortable mats and towels, enjoyable music, and a spacious room with mirrors and dark lighting. While some clients appreciate the studio's flexibility with phones, others suggest a no-phone policy to maintain a collective energy in the room.

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From nooma

Our classes offer a distillation of yoga, Pilates, dance, barre, and weight training- all while delivering detoxifying infrared heat. Nooma is an environment where how you feel is valued more than how you look. We don't sweat appearances, but you can expect to sweat abundantly. Our movements are low impact but achieve profound results. Beyond a physical or virtual studio, nooma is a transformative approach to breathwork and movement that focuses on both physical and mental release; it's a medium for connecting to yourself and those around you. Rather than simply feeling the heat, nooma is a means of becoming the heat- and then rising from it.

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 7PM
Saturday: 6:30AM - 12PM
Sunday: 8AM - 7PM