About Orangetheory Fitness
Orangetheory Fitness is a heart rate zone training fitness facility that combines cardio and strength training for a personalized and measurable workout experience. The atmosphere at the OTF Bryant location is described as great, with welcoming and supportive coaches who are dedicated to helping members reach their health goals. The studio and equipment are kept clean, creating a comfortable environment for everyone. Workouts are different each time, helping to build muscle and burn fat effectively, making it a great place for those looking to be in the best shape of their lives. Members appreciate the outstanding coaches who make workouts enjoyable and motivating, ensuring a personal touch for those just starting their health journey. The gym also offers monthly challenges that are fun and engaging. Overall, Orangetheory Fitness is a space where members can challenge themselves at their own pace and see measurable results.
Hi...I'm Randy I'm 68 years old and ever since I started going to OTF I have never felt this good...And a big thanks to Cathy and Charles for helping me...So age doesn't matter...Come and join in the fun...Hope to see you soon
Cathy is the G.O.A.T at OTF Bryant! I have been an OTF member for a year and at this studio for about 4 months and I can say that the studio is spacious and the staff is pretty good. If you were to pick a class at OTF Bryant to try, don’t think too hard and book one of Cathy’s classes!
I was a regular at F45 before moving to AR and was nervous about switching gyms, but Orange Theory has been fantastic! Incorporating that extra bit of cardio really changed my muscle definition. I have been to 2 other OT’s in the area and the Bryant location is the biggest with the newest equipment.
Come to Cathy’s classes on Sunday! She really understands the body and provides multiple modifications to suit your needs. She helps with small changes in your form that make a huge difference. And you don’t want to miss her stretch sessions at the end of class!