About Coach Rod Fitness

Coach Rod Fitness offers tailored and challenging workouts for each client, emphasizing proper techniques and nutritional guidance. The coach is dedicated, patient, and knowledgeable, creating a supportive and judgment-free environment that feels like home. Clients enjoy motivation, accountability, and positivity, making workouts enjoyable and a key part of their health and fitness journey. Joining Coach Rod Fitness is considered one of the best decisions for personal health.

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Reviews for Coach Rod Fitness

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  • Feb 2025

    Came hereblast year or so for a trail never finished and it wish I did cuz I really enjoyed it (husband surprised whole family to sportsplex membership's and never had the time to go back). Im definitely considering fully joining this year.

  • Jun 2024

    Coach Rod is an excellent trainer. He’s very knowledgable about not only fitness, but nutrition as well. He knows how to transform the body through different techniques geared toward your personal goals. I would recommend coach Rod to anyone looking for a better you and a healthy lifestyle change.

  • Jun 2024

    He offers a challenging and tailored workout for each client. He explained each technique before we began and he is very knowledgeable in nutrition as well. He has a food plan for each person to maximize your results. So join CR fitness. You'll thank me later.

Hours

Monday: 7AM - 8PM
Tuesday: 7AM - 8PM
Wednesday: 7AM - 8PM
Thursday: 7AM - 8PM
Friday: 7AM - 8PM
Saturday: 7AM - 12PM
Sunday: Closed

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