Yoga in Tuscaloosa

“LaKesa is an amazing massage therapist. She is intuitive and listens to you and your body. I can not recommend her highly enough. She is the best at what she does.“

“I have never had a massage before and Lynda was very accommodating and walked me through what to expect before the massage began. The experience was amazing and I highly recommend her to anyone needing a relaxing escape from the stresses of life. 10/10 I will be back.“

“I can confidently say that joining The Grind Tuscaloosa has been the best fitness decision I’ve made in years. It outshines other Tuscaloosa gyms in every category that matters: superior equipment, diverse classes, tremendous value, expert training support, true 24/7 convenience, cleanliness, and an amazing community atmosphere. Whether you’re coming from Planet Fitness’s basic setup, Crunch’s big crowds, Orangetheory’s niche classes, or the general-purpose YMCA, you owe it to yourself to check out The Grind. They have something for everyone, and they excel at it all.

This is a 5-star gym through and through. Every time I swipe my key fob to enter (sometimes at crazy hours!), I’m grateful to be a member here. The Grind has truly earned my loyalty with its friendly vibe, top-tier facilities, and commitment to helping each member shine. Take it from a very happy gym-goer: if you’re looking for your fitness “home” in Tuscaloosa, The Grind is it. I genuinely look forward to each workout – you just can’t ask for more from a gym. Huge thanks to The Grind Tuscaloosa for reinventing what a local gym can be. Five stars!“

“I eat there often The food has always been great. Customer service is always great and today I decided to go there for lunch and while I was there, I was picking my mom a plate up to take her because she hasn’t been feeling good and she asked for some the day while I was getting in my car, I went to separate the food so I could drop some off to her and when I grab my plate out of the bag all my food dumped out so I went back in there to buy another plate and the lady noticed I had just left and asked me if I forgot to buy someone a plate and I told her no I drop my food and she gave me a plate for free I just thought that was nice of her. Most people would not do that I highly recommend them.“