When I first started Dempsey's was great! I went from doing NOTHING to being very active! I never lost more than 5 pounds, but I did loose 7% body fat and I could feel my closthes getting loose. But that only happened for 2 months. The third month it stayed the same. Then he took away the bootcamp class that I went to which made it hard for me to attend. Then I had to take a break for 6 weeks as I had no childcare. When I went back, he started changing a bunch more crap which made it difficult to track MY fat loss as he changed how he measured it and admitted that his new thing is 10% off, okay if its off and the other thing you did wasn't... why change? All... read full review
April 2012
Don't be lazy! Show up and workout hard, then you go eat your food.
When I first started Dempsey's was great! I went from doing NOTHING to being very active! I never lost more than 5 pounds, but I did loose 7% body fat and I could feel my closthes getting loose. But that only happened for 2 months. The third month it stayed the same. Then he took away the bootcamp class that I went to which made it hard for me to attend. Then I had to take a break for 6 weeks as I had no childcare. When I went back, he started changing a bunch more crap which made it difficult to track MY fat loss as he changed how he measured it and admitted that his new thing is 10% off, okay if its off and the other thing you did wasn't... why change? All... read full review
Don't be lazy! Show up and workout hard, then you go eat your food.
Boot Camp AND personal training!!