Reviews for Synergy Yoga & Pilates
Write a review
Hours
Monday: 8AM - 5PM
Tuesday: 6AM - 7PM
Wednesday: 7:45AM - 7PM
Thursday: 6AM - 7PM
Friday: 8:15AM - 2PM
Saturday: 9 - 10:30AM
Sunday: 2 - 3:30PM
Tips
classes offered: yoga accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms offers military discount open to all bike parking
Ratings
Google: 4.3/5
Facebook: 4/5
Synergy Yoga & Pilates
3152 Old Shell Rd, Mobile
Directions Call Website Suggest an Edit
I visited Synergy Yoga & Pilates today while visiting out of town from Arizona. There are only about four pilates studios in the whole city of Mobile, which is disappointing. Synergy came up on MindBody, but not on ClassPass which is what I typically book my pilates classes through. I recommend for the owner to add her business to ClassPass for more business. It was a very basic pilates class, mostly easy stretching, I did not leave the class with any type of burn or energy exerted. The instructor was very kind and so were the other women attending the class, clearly a very tight knit group.
I really enjoyed Adrienne's Reformer Pilates class. She is a great teacher and is mindful about each student's needs. Don't be afraid to try something new in your fitness routine. Adrienne meets you right where you are. Thanks Synergy Yoga and Pilates!
Chris’s class today was complete bliss! In my 13+ years of practice, his class would be my favorite in Mobile. It was complete nourishment for the mind body and soul. The next time I visit Mobile I’ll be sure to take several of Chris’s classes. Namaste �