Reviews for Sterling Hot Yoga & Wellness
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Hours
Monday: 5:45AM - 8:30PM
Tuesday: 9:30AM - 8:30PM
Wednesday: 5:45AM - 8:30PM
Thursday: 9:30AM - 9PM
Friday: 5:45AM - 7PM
Saturday: 8:30AM - 6PM
Sunday: 8:30AM - 6PM
Tips
online classes on-site services accepts credit cards
Ratings
Google: 4.8/5
Facebook: 4.9/5
Foursquare: 6.7/10
Sterling Hot Yoga & Wellness
2540 Old Shell Rd Suite A, Mobile
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Sterling Hot Yoga & Wellness offers a variety of yoga and hot Pilates classes aimed at improving flexibility, core strength, muscle toning, balance, stamina, breathing, and relaxation. Classes include original hot yoga, vinyasa flow, yoga sculpt, hot Pilates, and Yin yoga, all designed to be beginner-friendly. The studio also hosts workshops focused on yoga posture alignment and wellness topics. The staff is excellent, creating a friendly and supportive atmosphere among a diverse group of clients. The facility is clean and welcoming, making it an inviting place for everyone to practice yoga. With certified instructors and a range of class times, Sterling Hot Yoga & Wellness is a fantastic choice for those looking to enhance their wellness journey.