About Tami Lindsey Fitness
Reviews for Tami Lindsey Fitness
Write a reviewHours
Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 2PM
Saturday: ClosedSunday: Closed
Tips
online classes on-site services
Tami Lindsey Fitness is a personal training service that offers one-on-one sessions tailored to individual fitness goals. Clients have reported significant improvements in their health, wellbeing, and strength, with results including weight loss and gain of lean muscle mass. Tami's training sessions are 30 minutes long and focus on exercises that benefit the entire body. She takes a holistic approach, not only providing physical training but also supporting clients' mental health and nutrition. Tami's clients appreciate her genuine care, motivation, and encouragement, which has helped them stay focused and confident on their fitness journey. Her personal, one-on-one gym creates a supportive and focused environment, and her consistent check-ins demonstrate her dedication to her clients' progress. With Tami Lindsey Fitness, clients can expect a personalized and effective approach to achieving their fitness goals, leading to a refreshed outlook on their overall health and wellbeing.
Training with Tami has given me a refreshed outlook on my health, wellbeing and strength! As a 68 year old woman needing to retain and build muscle mass, finding Tami Lindsey Fitness was finding the perfect fit. Not only I have received one on one training, but I also have a new sense of excitement for my personal goal of staying fit and active in my Senior season of life. Each session, we worked 30 solid minutes that were filled with exercises to benefit the entire body. I needed a serious trainer and Tami Lindsey was the one! I highly recommend Tami!
I worked out with Tami for over a year, and the results speak for themselves. I lost 17 lbs and gained beautiful, lean muscles. My first training session she asked me what my fitness goals were, and talked me through what we would be doing to achieve it, inside and outside the gym! I not only gained a sexy, lean physique, but was able to work on my mental health - I had terrible body dysmorphia which made me feel like I wasn’t getting any results, even after several months of training and pounds lost. Tami kept me motivated and encouraged and posted progress pictures on social media to give me a confidence boost. I also have gained knowledge about HOW to work out and...read full review
I've been training with Tami for two months, and the positive changes in my mood and continued weight loss have been incredible. (My husband has even expressed how much he appreciates the positive shift in my attitude since I started the training!)Tami's personal, one-on-one gym creates a supportive and focused environment. Her consistent check-ins, even on off days, reflect her genuine care. The strength training focus has helped me get closer to my fitness goals and Tami has really made the process enjoyable.If you're looking for a dedicated and caring personal trainer, Tami is the best choice. Thank you, Tami, for making my fitness journey so positive and effective!