True40 Studio Birmingham

$$ • Physical Fitness Program, Barre Classes, Pilates
7:45 - 10:45AM
2201 2nd Ave S #201, Birmingham, AL 35233

Reviews for True40 Studio Birmingham

Write a review
  • Aug 2024

    True40 Studio Birmingham is a unique boutique fitness studio that offers a holistic approach to movement and exercise. With a focus on functional strength training, cardio, barre, Pilates, and yoga, the studio provides a full-body workout that is tailored to each individual. The studio's community-driven atmosphere encourages a mindset of self-acceptance and empowerment, rather than competition. The instructors, including the owner and studio manager, are kind, welcoming, and make an effort to make each client feel comfortable and included. The studio offers constant modifications to accommodate injuries or discomfort, ensuring that everyone can participate and benefit from the workout. The studio's beautiful space and amenities, such as childcare services, make it an ideal destination for those looking for a holistic fitness experience. With a focus on community and inclusivity, True40 Studio Birmingham is a must-visit for anyone looking to prioritize their physical and mental well-being.

Photos

Add a Photo
True40 Studio Birmingham
View All Photos

Hours

Monday: 5AM - 1PM
4 - 6:45PM
Tuesday: 5:45AM - 1PM
4:15 - 7PM
Wednesday: 4 - 6:45PM
5AM - 1PM
Thursday: 5:45AM - 1:30PM
4:15 - 7PM
Friday: 3:45 - 5PM
5AM - 1PM
Saturday: 7:45 - 10:45AM
Sunday: Closed

Tips

 online classes  on-site services wheelchair accessible accepts credit cards street parking, private lot parking bike parking