Reviews for True40 Studio Birmingham
Write a reviewHours
Monday: 5AM - 1PM
4 - 6:45PM
Tuesday: 5:45AM - 1PM
4:15 - 7PM
Wednesday: 4 - 6:45PM
5AM - 1PM
Thursday: 5:45AM - 1:30PM
4:15 - 7PM
Friday: 3:45 - 5PM
5AM - 1PM
Saturday: 7:45 - 10:45AM
Sunday: Closed
Tips
online classes on-site services wheelchair accessible accepts credit cards street parking, private lot parking bike parking
Ratings
Google: 4.5/5 Facebook: 5/5True40 Studio Birmingham
2201 2nd Ave S #201, Birmingham
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True40 Studio Birmingham is a unique boutique fitness studio that offers a holistic approach to movement and exercise. With a focus on functional strength training, cardio, barre, Pilates, and yoga, the studio provides a full-body workout that is tailored to each individual. The studio's community-driven atmosphere encourages a mindset of self-acceptance and empowerment, rather than competition. The instructors, including the owner and studio manager, are kind, welcoming, and make an effort to make each client feel comfortable and included. The studio offers constant modifications to accommodate injuries or discomfort, ensuring that everyone can participate and benefit from the workout. The studio's beautiful space and amenities, such as childcare services, make it an ideal destination for those looking for a holistic fitness experience. With a focus on community and inclusivity, True40 Studio Birmingham is a must-visit for anyone looking to prioritize their physical and mental well-being.