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Hours
Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 8PM
Saturday: 8AM - 8PM
Sunday: Closed
Tips
on-site services accepts credit cards offers military discount
Ratings
Google: 4.9/5 Facebook: 4.6/5Stretch Zone
3056 Healthy Way Suite 120, Birmingham
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Stretch Zone offers a unique approach to improving health and wellness through practitioner-assisted stretching. Using proprietary methods and a patented strapping and stabilization system, their certified practitioners perform dynamic stretches to increase mobility, muscle function, and active range of motion, making daily movement more efficient and effortless. With welcoming and relaxing studios across the United States, Stretch Zone provides an experienced staff and effective, comfortable equipment. The first stretch is free, allowing clients to experience the Stretch Zone Method and its benefits, which include relief for trouble spots like the lower back and legs, and an overall improvement in flexibility and range of motion.