I wanted to give a shout out to Dave Hall and Agoge Fitness. I've only had 3 sessions there but I am NOT a gym person and I have been very impressed with the vibe at the gym and the level of mindfulness that Dave brings to the workout. So far it has been a really good fit. Oh, and he used my seven year old as his weight today so that was fun.
September 2019
Love Dave and our team. I’ve learned so much and can’t wait to learn so much more!
May 2019
I recommend taking dip into the Martial Arts classes provided. You can't help but a get that sense of brotherhood when training. Everyone helping each other to train and get better. Love it.
I wanted to give a shout out to Dave Hall and Agoge Fitness. I've only had 3 sessions there but I am NOT a gym person and I have been very impressed with the vibe at the gym and the level of mindfulness that Dave brings to the workout. So far it has been a really good fit. Oh, and he used my seven year old as his weight today so that was fun.
Love Dave and our team. I’ve learned so much and can’t wait to learn so much more!
I recommend taking dip into the Martial Arts classes provided. You can't help but a get that sense of brotherhood when training. Everyone helping each other to train and get better. Love it.