Wellness Within

Wellness Within is a one-stop shop for health and wellness needs. It offers massage and spa treatments, as well as a variety of fitness classes through The Movement, including spin, yoga, barre, and more. The business also provides acupuncture, naturopathy, and infrared sauna services. Clients praise the supportive and motivating instructors, such as Kim and Christina, who create a welcoming and comfortable environment. They appreciate the clear instructions and the opportunity to listen to their body. The staff are described as friendly, helpful, and open to feedback, making Wellness Within a pleasant and restorative experience.