Fit Body Boot Camp

Fit Body Boot Camp offers results-driven fitness sessions that are not traditional classes, but rather focused on weight loss and body toning. Their signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training, providing fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post-workout. Every session is led by a certified coach to ensure the best workout, maximum fat burn, and safety while preventing injuries. The team at Fit Body Boot Camp is always available to help and encourage members, making it a great place to learn about working out properly, improve physical strength, gain mental confidence, and adopt a healthy lifestyle that incorporates exercise and nutrition. Joining Fit Body Boot Camp can be a life-changing journey, as members become part of a supportive family that helps them live a better life. One member, joining at the age of 51 and in poor health, lost over 100 pounds and improved their overall well-being, thanks to the amazing instructors and fellow FBBC members. The atmosphere at Fit Body is filled with fun, laughter, and encouragement, making it an ideal start to the day.