30 Minute Hit has worked with me thru surgeries and life in general, such a great atmosphere to workout in. Love that I can bring my kids with me and it’s only 30 minutes! All the ladies are so awesome too. Would highly recommend!
May 2024
I love 30 minute hit! I hate gyms because it's so boring and static. But it's so dynamic and intense here. I don't notice how 30 minutes go by. And I saw results pretty quickly when was attending 3-4 days a week. And they have kids area where little ones can wait for moms to workout (but make sure bring your own entertainment). All trainers are very friendly, helpful and nice.I highly recommend to anyone who doesn't have time or patience to go to the gym or want to try something new. Or! Like me who likes to punch something at the end of the working day lol
April 2024
Good morningJust wanted to shout out to the ladiesIf you would like a fast up beat great atmosphere to work outCheck 30 min Hit out in spruce GroveThis place has been my safe haven to kick box garbage out of my lifeI started here months after it opened .. I have made great friends and reunited long time friends hereLove what it gives me self esteem, positive energy puts the bounce back in my step have made great friends! It a quick great fast work out ?️Thank You ? Ladies for making a platform in my life it’s made all the differenceMuch Love Kim
30 Minute Hit has worked with me thru surgeries and life in general, such a great atmosphere to workout in. Love that I can bring my kids with me and it’s only 30 minutes! All the ladies are so awesome too. Would highly recommend!
I love 30 minute hit! I hate gyms because it's so boring and static. But it's so dynamic and intense here. I don't notice how 30 minutes go by. And I saw results pretty quickly when was attending 3-4 days a week. And they have kids area where little ones can wait for moms to workout (but make sure bring your own entertainment). All trainers are very friendly, helpful and nice.I highly recommend to anyone who doesn't have time or patience to go to the gym or want to try something new. Or! Like me who likes to punch something at the end of the working day lol
Good morningJust wanted to shout out to the ladiesIf you would like a fast up beat great atmosphere to work outCheck 30 min Hit out in spruce GroveThis place has been my safe haven to kick box garbage out of my lifeI started here months after it opened .. I have made great friends and reunited long time friends hereLove what it gives me self esteem, positive energy puts the bounce back in my step have made great friends! It a quick great fast work out ?️Thank You ? Ladies for making a platform in my life it’s made all the differenceMuch Love Kim