About ShiftGrit Psychology & Counselling
Reviews for ShiftGrit Psychology & Counselling
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Monday: 9AM - 9PM
Tuesday: 9AM - 9PM
Wednesday: 9AM - 9PM
Thursday: 9AM - 9PM
Friday: 9AM - 5PM
Saturday: ClosedSunday: Closed
ShiftGrit Psychology & Counselling is a Calgary-based practice celebrating 10 years in business. They offer a unique therapy approach called The Shift Protocol, designed to help clients address the root causes of mental health concerns like anxiety, depression, PTSD, and addiction. This step-by-step plan aims to provide a comprehensive and effective solution beyond traditional "talk therapy." Clients have reported feeling heard and supported, with The Shift Protocol making a positive impact on their mental wellbeing. The practice is also praised for its kind and professional staff. Many clients share that they feel comfortable and understood during sessions, with some noting that Baldwin Asala is an excellent psychologist who helps them understand and manage their issues. Although the location can be inconvenient and the cost is high, the availability of online sessions offers flexibility. Overall, clients appreciate the caring staff and the effectiveness of the therapy, often mentioning that it helped them work through traumas and difficult issues they didn't even realize needed attention.
I made an appointment with Andrea at ShiftGrit as I was frustrated with a specific issue that I did not know how to deal with. It started as a safe place to express my feelings. She made me feel comfortable and heard. Andrea’s process of addressing the underlying thought processes provided a guideline to help me deal with my specific issue and also apply this to other areas of my life. The process has reduced stress in all areas of my life and I am thriving. Before I contacted ShiftGrit, I was not sure if I should look for a life coach, therapist or an executive coach. Andrea is all three to me. I have had family and friends comment on the positive changes they have...read full review
Andrea is the smartest, most amazing human! Wow!! What a life changer. Once you get used to the process of how they do things it's really unreal the impact it has on you!! I highly recommend taking this step in your healing journey!!! Andrea, THANK YOU QUEEN!
The office is calming and tranquil, and the front desk staff are so welcoming and accommodating. The sessions are with extremely knowledgeable and experienced therapists. I would recommend the services they provide at ShiftGrit.