Pilates in Calgary

“This is a great place for Pilates. I went there tonight for my first time and loved it. Definitely will go back.“

“A year ago after visiting multiple doctors and physiotherapists for pain from a undetected fracture in my tarsalia and excruciating pain in my lower back I met Anna who suggested I should try clinical essential movement. From my first treatment on I felt welcomed, taken seriously and being treated very kindly and knowledgeable. Anna listened when my boundaries were reached always tried to find another way to make movement possible and encouraged me to not give up. After 3 sessions the pain in my food was so manageable that I could pick up walking again, after a few more sessions it disappeared completely. It took a while longer to deal with my chronic lower back pain. I joint her online group classes which are super enjoyable. She guides you through each movement with clear easy to understand instructions. After each session there is a quick feedback round where you can clarify any questions you might have. Within a year the combination of clinical treatment, online classes and practice at home helped me to be able to do a short hike back country camping trip with a 12 kg back pack on my back. A year ago I would have laughed had someone told me that I would be able to do this again. I am very grateful for the high quality of Anna's medical treatments and her online classes.You have nothing to loose but your pain - try it!“

“Obsessed with this studio! This is an amazing Pilates experience like no other. I have always felt welcomed and instructors are always there to guide you if you get lost. Not to mention the booty and core soreness is truly unreal and worth every bit!“

“I find myself somewhat prone to injury, and over the years PT Kinetics—Mike Azzopardi especially—has always been there to get me back on my feet. When I’m looking to make the best of my recovery, they’ve always been there to help get me back to the top of my game.“

“I’ve been coming to Oxygen since it first opened and have consistently purchased yearly passes. The value is unbelievable and the level of classes is incredible. Whether you are a beginner exerciser or a seasoned pro there is something for you! Whether it’s yoga, barre, free weights, HIIT or Pilates, they have got you covered.“