Yoga in Redmond

“Amazing yoga studio! Loved the online workshop I attended. So much valuable information. Can’t wait for future workshops!“

“Mid 40's and more fit than I've been in my life -- strength, body tone, and flexibility -- thanks to Knotty Yoga. I have great results attending only 2 or 3 hour-long classes each week, and have gained new physical skills that I never thought I could, e.g. rope climbing, acro, stretching, fabric, etc. Mason's a great instructor, thoroughly trained in fitness and massage, adapts classes and guidance to everyone's individual capabilities, and makes them fun and social. Classes are fast paced, varied, and strenuous, but not intensely tough or competitive. You'll get to know other regular attendees (aged 20s thru 50s), and have fun encouraging each other as you swiftly improve.“

“The best private training on the Eastside! Not only are all the trainers friendly and energetic, but they also know their craft and how to motivate people to be their best.“

“I love this studio! I started here 15 years ago as a prenatal student and I've been here ever since. All the teachers are great and there are so many different options. And if you are looking for a teacher training program they have an amazing program too!“

“I really liked yoga six, especially the sculpt and flow, but their class times are not spread out that well, sculpt and flow classes involve weight training along with yoga, there are no sculpt and flow classes after 6pm throughout the week, some of us need to finish work and get to the classes, 5:45pm classes are too early as we will have to leave work at 4:30 to attend them. It would be great if we had some of these classes at 7 pm as well. Otherwise they have really good staff, very lively training. It feels good to attend the classes“

“Great facilities with experienced wife/husband teachers who have adapted the best of the Bikram method and stayed true to full 90 minute sessions while adding additional options for more core fitness. Very clean studio with large locker room shower area. Good heating system.“