“As an introvert who knows I should exercise more and frequently starts workout plans, going to any gym has always been difficult for me. Other things are easy to prioritize and the crowd can be intimidating. I had tried hot yoga previously and while I enjoyed the exercise itself, the cost combined with a room full of people and an instructor was not for me. HotWorks turned out to be the perfect balance. The small sauna rooms and virtual instructors provide much needed privacy and reduce the social pressure. Having 24/7 access to workout when it's most convenient makes going to the gym frequently possible as a working mom and paying $60/month for a minimum of 90 days has actually been a good motivator to me keep going. This setup is likely not for everyone, but is more cost effective and works better with my hectic schedule than other hot yoga alternatives. Plus, as long as I keep up on my water, the workouts make me feel satisfied and energized. I am proud to say I have been going 3x per week for the past month! #smallvictories“
“My first visit to hotworks and I love it!!! I did hot yoga ?? and it was amazing! Can't wait for my next visit!“
“Very pleasant and extremely helpful with my sore Back. Brittany was firm, but not extra firm. Professional and very much a nice place to go.I like nice people, who listen to you, and are prepared to heal every single time.“
“LOVE HOTWORX! If you’re looking for a unique and satisfying way to workout this is the place for you! The infrared saunas are a game changer. The studio is clean and the staff is excellent! Thanks for giving me a place to work on my fitness and my mental health!“
“The facials here are amazing! I’ve also been to their pilates and yoga classes which I’ve enjoyed. Everyone here, the whole staff, is so pleasant every time.“
6 - 11:30AM
9343 S 1300 E, Sandy“I look crazy with my red face and bloodshot eyes, but I just finished a class. My emotional life is paramount. I've achieved much greater emotional stability through hot yoga. I've shed so many tears but now feel smiling joy. Consider opening your heart and letting the tears flow... maybe some giggles, too. I wish you the best. ?“
10:30AM - 8PM
196 12300 S #105, Draper“I have been going to CYS for many years now. They have many great therapists. Carly, the owner, is amazing. Maddy, Jenn, and Katie are also very good. Highly recommend!“
6AM - 8PM
2077 E 9400 S, Sandy“I absolutely love Club Pilates in Sandy. As a passport member, I can attend any studio. Even though there's one 5 minutes from my house, I mostly drive 30 minutes to the Sandy location because the instructors are so amazing. The studio is super clean and the equipment is in excellent shape. Pilates has been incredibly transformative for me. I'm in better shape than I've been in years, and feel fantastic. It's really helped with my chronic health issues, and puts me in an awesome mood every time. I cannot recommend this studio enough, and highly recommend you give it a try!!“
6 - 10:30AM
827 Pioneer Rd Ste. #101, Draper“Their Instagram is updated frequently with class updates or schedules. They have an app you can buy different types of passes to attend various classes. Really cute studio.“
11AM - 8PM
191 East 12300 South #M-3, Draper“Very clean space and friendly staff. When you go definitely bring a towel, it gets HOT in those saunas“
6AM - 9PM
2455 W Executive Pkwy, Lehi“I love coming here and seeing Kim H at the front desk. She is so nice and helpful! I’m a newbie and all of the classes I’ve taken so far have been great. The instructors are great at helping new people. I will continue going here. Highly recommended!“
4:30AM - 9PM
6151 Highland Dr., Holladay“Best gym in Utah. Excellent facilities, and very kind staff. If you are looking for a new Gym, Xcel is the spot!“
5:30 - 11:30AM
11534 District Dr, South Jordan“We have visited several yoga studios and have fallen in love with Suvita's hot yoga class! It is challenging and it is HOT! My husband and I go here on our date night and we love it! The instructors are great. The facilities are great. Wonderful place“
6AM - 9PM
2242 Fort Union Blvd, Cottonwood Heights“This spacious yoga studio offers a peaceful sanctuary for experienced yogis and those new to the practice with a variety of yoga classes options. The classes are offered in early morning, noon and in the evening making the practice possible for people with different schedules. Among the highlights, are the Gentle Flow with Nicole and Hot 60 with Inna. The first one allows you to have a deep dive into the practice and time to meditate, while the other one offers a more intense and structured practice at 100+ degrees. There are plenty of yogi supplies and fun merchandise for purchase at affordable prices. Lastly, the studio features locker rooms with showers and unlimited mall parking for client's convenience. It's a must visit place for all seeking peace and relief as well as health improvement in Salt Lake City area.“
5:30AM - 10PM
289 E Main St Suite B, Lehi“Great Yoga Studio! I always feel way better after every class I've been to. Highly recommend“
5AM - 10PM
1101 Draper Pkwy, Draper“I love Treehouse! The fitness floor has everything I need and is always very clean! The main reason I choose to go to Treehouse though is their childcare. It is AMAZING! The staff is so sweet and truly goes the extra mile to make it an enjoyable experience for the kids, but also to see to their needs to best of their abilities so that I can enjoy my workout. They are just the BEST!!“
5:30AM - 9PM
2455 W, Executive Pkwy #102, Lehi“I’m a member of BC and decided to try the spa for the first time. The massage was great and Michelle is the best!“
4AM - 12AM
1320 Redwood Road, Saratoga Springs“I love this Vasa location! It has a pool, hot tub, recovery station, sauna and steam room. The only thing it doesn't have I would use are basketball courts.“
“Great studio! I went here twice on my last trip to SLC and the owner was really friendly and even helped me address some of my knee issues.“