Been working with Jess for 6 months and it's the first time a PT has cared about my actual goals and helped me worked to achieve them. Jess is awesome and would highly recommend her. Additionally, Nike is great and always willing to work with my wonky schedule and quick changes.
January 2026
I’ve been a patient at HIDEF in Seattle for a few years now, and I can’t recommend them highly enough. I’ve worked primarily with David, who is incredibly knowledgeable, attentive, and thoughtful in his approach to care. The entire staff is professional, welcoming, and clearly invested in their patients’ progress.
Over the years, I’ve seen real, lasting improvements and continue to come back for maintenance treatment because I trust their expertise and results. HIDEF does an excellent job of combining clinical skill with personalized care, and it truly shows in the outcomes. If you’re looking for a physical therapy team that knows what they’re... read full review
January 2026
It’s hard to overstate how incredible the experience with HIDEF has been. I have a Pars defect with Spondylolythesis and have been in pain for years with no relief even with the support of other PTs. My first session with Jess I felt heard and I felt like I finally found the light at the end of the tunnel. We’ve been working together for less than two months and already I am significantly stronger and more hopeful of a pain-free future. I cannot recommend this clinic enough. Also, I was worried about it being geared towards athletes and being located within a CrossFit gym, but the atmosphere has been nothing short of welcoming. Seriously, your search is over!
Been working with Jess for 6 months and it's the first time a PT has cared about my actual goals and helped me worked to achieve them. Jess is awesome and would highly recommend her. Additionally, Nike is great and always willing to work with my wonky schedule and quick changes.
I’ve been a patient at HIDEF in Seattle for a few years now, and I can’t recommend them highly enough. I’ve worked primarily with David, who is incredibly knowledgeable, attentive, and thoughtful in his approach to care. The entire staff is professional, welcoming, and clearly invested in their patients’ progress.
Over the years, I’ve seen real, lasting improvements and continue to come back for maintenance treatment because I trust their expertise and results. HIDEF does an excellent job of combining clinical skill with personalized care, and it truly shows in the outcomes. If you’re looking for a physical therapy team that knows what they’re... read full review
It’s hard to overstate how incredible the experience with HIDEF has been. I have a Pars defect with Spondylolythesis and have been in pain for years with no relief even with the support of other PTs. My first session with Jess I felt heard and I felt like I finally found the light at the end of the tunnel. We’ve been working together for less than two months and already I am significantly stronger and more hopeful of a pain-free future. I cannot recommend this clinic enough.
Also, I was worried about it being geared towards athletes and being located within a CrossFit gym, but the atmosphere has been nothing short of welcoming. Seriously, your search is over!