MPT Now Health and Fitness

$$ • Personal Trainers, Fitness & Instruction, Life Coach

2241 Valor Dr, Winchester, VA 22601

Reviews for MPT Now Health and Fitness

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  • Sep 2024

    I’ve been working with Haley from MPT for a few weeks now and I have already noticed a huge difference in my work-out confidence. Starting as a true “beginner”, Haley has met me where I am and has taught me proper form and various exercise routines that make sense not for just building muscle and losing weight, but also for functionality with every day tasks. I not only enjoy the workouts but enjoy talking to her as a person. Her journey is inspiring and I am grateful that she has a space at MPT to use her gifts to help new mamas like me!

  • Jul 2021

    MPT is a solid, positive place truly geared for EVERYONE! No matter your level, they can customize a program for you! All ages, all circumstances, and they have nutritional information/support along with their personal training! They even train online if you are more comfortable starting in the privacy of your own home! Definitely check them out and start your journey to a healthier you!!!

  • Jun 2021

    John and Kristin are the most supportive wonderful people. If you’ve even been interested in a trainer/life coach these are the folks to see!

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From MPT Now Health and Fitness

We are a transformation studio. We will help you with your health, wellness, and fitness goal planning and then work with you to get there. We specialize in personal training, but our sessions are a form of therapy. We are a family that wants you to achieve the best and healthiest version of you.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards