About Hot or Not Yoga & Massage Studio
Reviews for Hot or Not Yoga & Massage Studio
Write a reviewHours
Monday: 9:30AM - 9PM
Tuesday: 9:30AM - 9PM
Wednesday: 9:30AM - 9PM
Thursday: 9:30AM - 9PM
Friday: 9:30AM - 7:15PM
Saturday: 7:30AM - 1PM
Sunday: 7:30AM - 1PM
Tips
classes offered: yoga walk-ins welcome accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms offers military discount open to all bike parking
Location
33 Hidenwood Shopping Center, Newport News
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The hot yoga flow class is great. I am not from the area but travel here every year once or twice. I take at least one class here when I visit. The studio, locker room, restrooms are clean and well maintained. Bill was the teacher in the last class I took. He is a good teacher and helped me with my form in some of the poses. If you haven't tried a hot yoga flow class here you should.
I love this studio. It has been a wonderful addition to my practice of fitness, community and self-care! Teachers are so wonderful, each guiding the sessions uniquely, presenting various options to meet every yogi where they are that day! Thank you, and...namaste💜
Mixed experiences- if you are new to yoga or new to hot yoga this would be a good studio for you. My first experience was not positive as the teacher made some quick judgments about me after us discussing my practice before the class started. I tried two other instructors with the week trial period, which were more positive. The flows were fine and cater to beginners. If you have a practice that includes arm balances and lunges/splits then you may want to look elsewhere since I was specifically instructed not to perform either due to liability reasons.