Tips & Reviews for NRV Pilates Massage and Personal Training
by appointment only
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Hours
Monday: 8:00 AM - 7:00 PMTuesday: 8:00 AM - 4:00 AM Wednesday: 8:00 AM - 5:00 PMThursday: 8:00 AM - 8:00 PMFriday: 8:00 AM - 5:00 PMSaturday: 8:00 AM - 2:00 PMSunday: 8:00 AM - 2:00 PM
Ratings
Google: 5/5
Facebook: 5/5
NRV Pilates Massage and Personal Training
432 N Main St Suite 201, Blacksburg
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Karen did an excellent job of working out which exercises were good for me and which were not. She is a great resource for a tailor-made exercise routine. She is friendly, cheerful and full of great ideas!
Karen is great. I started going after an injury and continued going for thoughtful personal training and occasional massage to balance out some athletic issues. I've recommended her services to several friends and will continue to.
Frankly, I couldn't imagine myself doing Pilates, but after my 75th birthday I knew I needed help. I found Karen online and like her reviews. In our first meeting, we talked about my needs regarding balance, flexibility, and strength.Although I didn't see lots of equipment, I found myself doing lots of work. Karen provided sessions based on my individual needs, and stayed patient and humorous as she took me through my paces. Her work grew out of her knowledge human anatomy and what the body needs to physically maintain itself. I value Karen and what I learned during our training. She even broke up a low moment with her quick wit. Good investment and time well spent.