About Bedford Martial Arts Club & Fit Studio
Reviews for Bedford Martial Arts Club & Fit Studio
Write a reviewHours
Monday: 9 - 10:30AM
Tuesday: 5 - 7:30PM
Wednesday: ClosedThursday: 4 - 7:30PM
Friday: 9 - 10:30AM
Saturday: ClosedSunday: Closed
Bedford Martial Arts Club & Fit Studio (BMAC) is a welcoming place for people of all ages and abilities to learn self-defense and improve their fitness. BMAC offers a variety of classes, including martial arts, reality-based self-defense, and fitness programs like HIIT and HIIT bootcamp. Classes are available during the day and evening, both in group settings and one-on-one. The studio also offers on-site training at corporate facilities. Instructors at BMAC are experts in their fields and passionate about helping students reach their goals. The studio emphasizes a non-judgmental environment where everyone feels comfortable and supported. People who have trained at BMAC have praised the positive atmosphere, the effectiveness of the instruction, and the sense of community. They report feeling stronger, more confident, and better able to manage stress after participating in classes.
I've been taking a personal training class from Michelle for the past year and thoroughly enjoy it! While I often still end up sore the next day, I feel that she has really helped me get back on track with my exercise routine. I may not be a spring chicken, but I feel stronger than I have in a long time. And the really nice aspect of this class is that Michelle seems to enjoy teaching it as much as we enjoy participating in it. Thanks so much, Michelle!
Time flys when you’re having fun! Great for shooting practice, and the instructors were very knowledgeable.
I've been in training with Sensei Michelle Behrns off and on for almost a decade. Her self accomplishments and passion for Karate, self defense and physical fitness speaks for itself. Her ability to teach her skills and knowledge to her students and fitness class is always respectful, adaptable, effective and yes fun.