Foundation Fitness of Annandale

Foundation Fitness of Annandale is a small, community-oriented gym that is life-changing for its members, regardless of their fitness level. The gym has a non-judgmental team that is dedicated to helping each member reach their fitness goals. The trainers at the gym are experts in different areas, including mobility and functional fitness, HIIT workouts, powerlifting, and weight-lifting/body sculpting. The gym has a fun and welcoming environment, with a diverse group of members of all ages, body types, races, ethnicities, and abilities. The trainers are friendly, fun, and professional, providing a high level of engagement and attentiveness during workouts. The gym includes nutrition coaching and an app that can be linked to fitness trackers. The facility is small, with a few cardio machines, rack stations, and standard training equipment. The gym is intended for group or one-on-one training sessions and requires early arrival for warm-up and stretching. The rates are competitive, and the onboarding process is smooth. Members who have trained at the gym have seen significant improvements in their fitness levels and nutrition management. The gym has helped them build strength, manage injuries, and feel part of a community. Members look forward to going to the gym and feel happier, stronger, and hopeful after training at Foundation Fitness.