About Foundation Fitness of Annandale
Foundation Fitness of Annandale is a small, community-oriented gym that is life-changing for its members, regardless of their fitness level. The gym has a non-judgmental team that is dedicated to helping each member reach their fitness goals. The trainers at the gym are experts in different areas, including mobility and functional fitness, HIIT workouts, powerlifting, and weight-lifting/body sculpting. The gym has a fun and welcoming environment, with a diverse group of members of all ages, body types, races, ethnicities, and abilities. The trainers are friendly, fun, and professional, providing a high level of engagement and attentiveness during workouts. The gym includes nutrition coaching and an app that can be linked to fitness trackers. The facility is small, with a few cardio machines, rack stations, and standard training equipment. The gym is intended for group or one-on-one training sessions and requires early arrival for warm-up and stretching. The rates are competitive, and the onboarding process is smooth. Members who have trained at the gym have seen significant improvements in their fitness levels and nutrition management. The gym has helped them build strength, manage injuries, and feel part of a community. Members look forward to going to the gym and feel happier, stronger, and hopeful after training at Foundation Fitness.
I can’t say enough positive things about the Annandale team at Foundation Fitness! From my first interview with Patrick, I knew it was the perfect fit—their strategic approach combined with a family-oriented mindset really resonated with me. The trainers are incredibly knowledgeable, skilled, and accommodating. I work with Diego, whose kindness, encouragement, and thoughtful training style make every session enjoyable. Steven has also been supportive, helping me refine my overall fitness plan, while Michael offers invaluable nutritional advice. This team is genuine and dedicated! After five months, I've already seen fantastic results—shedding weight,...read full review
I am not a “gym person” … I’ve always been intimidated by them because I’ve never known what to do or how to do it. When I found Foundation Fitness, I immediately knew it was the perfect place for me! The atmosphere is upbeat and positive, the people are friendly and warm, and the facility is clean, well-equipped, and organized (plus, there’s plenty of parking!). Every time I walk in the door at the Annandale location, the trainers greet me by name and welcome me in. My trainer, Diego, is knowledgeable and motivating. Not only have I learned so much about strength training, but nutrition as well. Foundation Fitness takes a whole-body...read full review
I started at Foundation Fitness about seven months ago and have lost 20 pounds, losing fat while maintaining muscle. I feel stronger and happier overall, and I’ve been able to stay consistent in a way I never had before. The Annandale location has great vibes: welcoming, friendly, and really supportive.
I’ve worked with Diego and he’s been awesome—super knowledgeable, motivating, and encouraging. Big shout-out to Steven too for getting me signed up, being super responsive with scheduling questions, and always bringing great energy. The other trainers are always friendly as well. And parking, no small deal in Northern VA, does not require...read full review