I meet with Tyler 2 times a week. He’s a mix of a posture coach, personal trainer, and masseur. He does trigger point therapy and uses a massage gun to work out the kinks in my muscles that come about because of poor posture. The next session he trains me on the proper form for weightlifting workouts that give my body the proper balance among muscle groups and strength to support good posture. These sessions are invaluable. It's really moved the needle for me.
I started bringing my son Phillip, who is also one of my workout partners, to my workout sessions with me to learn the right technique and then we implement at the gym and remind each other... read full review
December 2024
I had pretty severe lower back pain for far too long! I had tried chiropractors, physical therapy, massages, hot yoga, stretches, Pilates, you name it- nothing fixed the pain! ?. After only a handful of visits with Tyler I was a new human!!! I was skeptical at first, just because nothing had worked and for so long, but Tyler’s knowledge and expertise in the fitness and body composition world is unmatched. I can’t say enough positive things about NewStar! I am forever grateful for the work he’s put in to help me heal and for the incredible knowledge he shared along the way! I’m now back to the gym, doing my challenging workouts and doing it all pain free! Thank... read full review
September 2024
I have chronic issues due to my scoliosis. Tyler has greatly helped me understand the way my body functions, ways to help offset the symptoms. I’ve also implemented a weight training program, and his knowledge of things to do more and less of has been helpful. The training we do in session also is very helpful as we hyper focus on form and doing the movement correctly while specifically targeting the best areas for maximum benefit
I meet with Tyler 2 times a week. He’s a mix of a posture coach, personal trainer, and masseur. He does trigger point therapy and uses a massage gun to work out the kinks in my muscles that come about because of poor posture. The next session he trains me on the proper form for weightlifting workouts that give my body the proper balance among muscle groups and strength to support good posture. These sessions are invaluable. It's really moved the needle for me.
I started bringing my son Phillip, who is also one of my workout partners, to my workout sessions with me to learn the right technique and then we implement at the gym and remind each other... read full review
I had pretty severe lower back pain for far too long! I had tried chiropractors, physical therapy, massages, hot yoga, stretches, Pilates, you name it- nothing fixed the pain! ?. After only a handful of visits with Tyler I was a new human!!! I was skeptical at first, just because nothing had worked and for so long, but Tyler’s knowledge and expertise in the fitness and body composition world is unmatched. I can’t say enough positive things about NewStar! I am forever grateful for the work he’s put in to help me heal and for the incredible knowledge he shared along the way! I’m now back to the gym, doing my challenging workouts and doing it all pain free! Thank... read full review
I have chronic issues due to my scoliosis. Tyler has greatly helped me understand the way my body functions, ways to help offset the symptoms. I’ve also implemented a weight training program, and his knowledge of things to do more and less of has been helpful. The training we do in session also is very helpful as we hyper focus on form and doing the movement correctly while specifically targeting the best areas for maximum benefit