Love this gym! Very calm and friendly gym environment. It's small, so you're not having to wait around for equipment or worry about there being a ton of people crowded around you (which I love!). Like I said, it's a smaller gym, so it doesn't have hundreds of machines, but it has all of the basics you need to get a really good workout in (squat rack, leg press, smith machine, nice dumbbells, cardio equipment, etc.). Gym is clean and everything is in good condition! I typically only have to share the gym with one or two other regulars + their trainer. Everyone is so nice, polite, friendly and accommodating; they are happy to share equipment and make sure they're not in your way or hindering your session at all! I love working out here and will be sad to leave. If I weren't moving, I'd train here forever.
Apr 2022
I have been working with David Orr for two months. I would highly recommend David to anyone, of any age, at any fitness level. He is extremely knowledgeable and customizes the workouts to match YOUR goals. I am already seeing results and continue to build my strength, agility, coordination and balance. My workouts are always different which keeps it interesting. I look forward to our sessions and always feel great afterwards. David is one of the BEST trainers in Waco! ?
Jul 2020
I absolutely love this place. Been working with a trainer for about 4 months and the involvement and patience he has with me is amazing. The gym is always clean and I see the members and staff continuously sanitizing all the machines after use. If your looking for a safe place to focus on your goals. I highly recommend the LAB.
Love this gym! Very calm and friendly gym environment. It's small, so you're not having to wait around for equipment or worry about there being a ton of people crowded around you (which I love!). Like I said, it's a smaller gym, so it doesn't have hundreds of machines, but it has all of the basics you need to get a really good workout in (squat rack, leg press, smith machine, nice dumbbells, cardio equipment, etc.). Gym is clean and everything is in good condition! I typically only have to share the gym with one or two other regulars + their trainer. Everyone is so nice, polite, friendly and accommodating; they are happy to share equipment and make sure they're not in your way or hindering your session at all! I love working out here and will be sad to leave. If I weren't moving, I'd train here forever.
I have been working with David Orr for two months. I would highly recommend David to anyone, of any age, at any fitness level. He is extremely knowledgeable and customizes the workouts to match YOUR goals. I am already seeing results and continue to build my strength, agility, coordination and balance. My workouts are always different which keeps it interesting. I look forward to our sessions and always feel great afterwards. David is one of the BEST trainers in Waco! ?
I absolutely love this place. Been working with a trainer for about 4 months and the involvement and patience he has with me is amazing. The gym is always clean and I see the members and staff continuously sanitizing all the machines after use. If your looking for a safe place to focus on your goals. I highly recommend the LAB.