Reviews for Nydia's Yoga Therapy

Nov 2023

So thankful for Nydia’s online yoga therapy! It’s convenient and I’m able to do it at work in between tasks. It’s very refreshing for my body and has helped me sleep much better at night even after one session! She’s amazing!
Nov 2022

I am so happy to see the great opportunities now being offered by Nydia thru her distance yoga learning. Even after 12 years, I miss attending actual classes with Nydia. She shares her medical knowledge for free for the benefit of those she may never meet in person. Her yoga classes are phenomenal. She continually expands one's personal goals thru her yoga instructions. Thank you, Nydia!
Nov 2022

Nydia is an amazing teacher. Her TAM method provides a beautiful, accessible practice for ALL bodies. I highly recommend Nydia’s unique approach for anyone who wants to start or deepen their understanding of of the body and how to maintain its health and resilience.