Reviews for The Shala on Main
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 9 - 11:30AM
Sunday: Closed
Tips
accepts credit cards bike parking
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 9 - 11:30AM
Sunday: Closed
accepts credit cards bike parking
Google: 5/5
Best place to go and learn and deepen your practice of yoga! Erika is such an amazing and understanding instructor and she helps you get into the mindset that yoga promotes! When you go you're treated like family and you become a part of something greater! She has classes for both intermediates and beginners so there something for everybody! Hope to see you there! Namaste.
The Shala on Main is my favorite place to practice yoga. Every class is very customized and focused on each yogi that is present. Teacher Erika Contreras has a special way of combining a fun, dynamic and demanding yoga practice, with breathtaking philosophy to take with us beyond the mat and an awesome sense of humor that makes me smile every time. I ALWAYS leave her class feeling ALIVE, energized, zen, happy and totally relaxed!