Pilates And Motion

Oct 2023

I drive all the way from Conore Texas weekly now for almost a year just to take classes with Pam, she is a caring, compassionate, and a experienced instructor.Chris is also wonderful when I get the chance to work with him.

May 2023

I've been seeing Pam for Gyrotonics for several months now. I cannot express how much of a help she has been. She is caring, nurturing, responsive, and extremely patient.I have very severe rheumatoid arthritis and with that--a very tough time moving in general. Pam can sense my pain and is always adjusting our sessions to allow me to move just a little more than I could before. She sees how much I try to move and is my personal cheerleader--cheering me on as I do even 1% more than last session. And it pays off. Over the course of these months I've gained more flexibility, I'm stronger, and I have so much hope that my situation will get better and better over time.Thank...read full review

Oct 2019

Great Pilates studio and great owner! I’m not sure how anyone could think that the owner is racist considering the melting pot of people that work with her in the studio. I have known/worked on Pam for 9 years and have never seen any hint of racism. I would recommend this studio for anyone who’s looking for knowledgeable instructors who care about your well-being.