I went to a Restore class and it was a workout. I had no idea it was going to be such active stretching but it was amazing. I was pretty sore after the stretching but also relaxed if that makes sense. A well designed and executed class by Toanne and she even does adjustment but first asking if anyone is opposed to them. Those adjustments helped me get the full breadth of the class.
October 2024
100 classes in, I can say that I absolutely adore my experience at Y6 Heights. The classes are great with lots of variety for folks of any age and mobility level, the sense of community is present, diverse and welcoming, and the studio is well maintained. I would recommend it to anyone who is looking for a great, inclusive way to stay active, focus on core strength, while supporting an healthy heart and a centered mind.
April 2024
Excellent! The choices of classes , the instructors absolutely know what they are teaching, the staff so friendly and helpful!The studio and equipment is always clean and ready for your class. Big plus is special that are offered a class or two free! So glad i signed up, i feel great!
I went to a Restore class and it was a workout. I had no idea it was going to be such active stretching but it was amazing. I was pretty sore after the stretching but also relaxed if that makes sense. A well designed and executed class by Toanne and she even does adjustment but first asking if anyone is opposed to them. Those adjustments helped me get the full breadth of the class.
100 classes in, I can say that I absolutely adore my experience at Y6 Heights. The classes are great with lots of variety for folks of any age and mobility level, the sense of community is present, diverse and welcoming, and the studio is well maintained. I would recommend it to anyone who is looking for a great, inclusive way to stay active, focus on core strength, while supporting an healthy heart and a centered mind.
Excellent! The choices of classes , the instructors absolutely know what they are teaching, the staff so friendly and helpful!The studio and equipment is always clean and ready for your class. Big plus is special that are offered a class or two free! So glad i signed up, i feel great!