The Yoga Institute Clear Lake

The Yoga Institute Clear Lake is a highly recommended yoga studio that offers restorative and strengthening classes. The studio is clean and the owner/instructor is invested in her students, providing a personal and supportive environment. This studio is particularly beneficial for those recovering from injuries, as the instructors are knowledgeable and accommodating, providing modifications and adjustments as needed. One satisfied student started classes in January 2023 after a car accident left them with limited mobility and herniated discs in their neck and back. They found the beginners series to be invaluable for learning correct alignment and making sure they didn't injure themselves or aggravate their discs. The instructors were attentive and provided modifications, encouraging them to try full poses when they were ready. The student was able to build up to attending at least three classes a week and has seen significant improvement in their mobility and pain levels. The studio offers a variety of classes during the mornings and evenings, and the instructors encourage a sense of community and pride in showing up on one's mat. The student appreciated the focus on stability in the poses and the use of props. They also enjoyed the reflective conversations that often occurred at the beginning of class. Overall, the Yoga Institute Clear Lake is a welcoming and supportive studio that is particularly well-suited for those looking to improve their practice or recover from injuries. The small class sizes, knowledgeable instructors, and sense of community make it a special place to practice yoga.