Mode 8 Yoga and Fitness

Mode 8 Yoga and Fitness is a welcoming and calming environment that offers a variety of classes to fit all fitness levels and body shapes. With eight different classes, including Therapeutic Yoga, Yin Yoga, Renew Yoga, Slow Flow, Warm Flow, Primal Yoga, Hot Thunder, and Lightning Strength, there's something for everyone. The studio's experienced instructors, such as Sandra and Janeth, provide exceptional guidance and support, making students feel comfortable and relaxed. Classes are well-structured, and instructors take the time to verbally direct students through each pose, ensuring a smooth and effortless transition. The studio's focus on setting intentions and promoting relaxation creates a sense of calm and tranquility, leaving students feeling refreshed and revitalized. With a range of class times, from 5:30am to 7:30pm, and a supportive community, Mode 8 Yoga and Fitness is a haven for those seeking a happy, healthy, and joyous lifestyle.