WAVE Fitness and Bodyworks

May 2023

Excellent experienced fitness and wellness trainer pleasant relaxing experience each session. Relieved my sciatica, buldging disc and lower back pain. In addition Coach Jay relieves everyday stress with each session I attend. I strongly recommend anyone who is looking for the total body fitness and body wellness successful complete program to join ? ?

Mar 2018

Josephine Jay Janolo is awesome. If you think I can't because I am overweight, old, or I have never experienced. Then don't worry Jay modifies according to your needs. I have torn ligaments in my left knee and right ankle and I am able to do the workouts.

Dec 2017

If you are looking for a workout that is out of the box, fun, and challenging; then come to training at WAVE Fitness and Bodyworks. I have learned that working out does not have to be boring to be effective. At WAVE you are not just a client, you are part of a larger family that supports you and pushes you to do more and to become a better you. The staff cares about your health physically, mentally, and emotionally. I had never found a gym or fitness center, before I found WAVE, where I looked forward to working out and training with old and new friends. It is the highlight of my day. If you are looking for something different, give WAVE Fitness and Bodyworks a try.