FORMula Fitness DFW

Sep 2023

I am so glad I have FORMula Fitness in my life!Molly, Matt, and Brian are amazing coaches and have made me feel like part of the family. I look forward to working out now instead of dreading it.I also love the fact that they take the time to give each of us the individual attention we need in order to achieve our goals, and also keep us accountable with not only our workouts, but also with our nutrition.If you're looking for a serious change to your health, this is the place to go.

Feb 2023

Many, Many, Many Years of struggle with eating habits, weight loss, healthy issues. My journey with coach Molly has just started but it doesn't matter because she is incredible. The emotional support to me is her greatest value, the patience with our "melt downs", the information she shares, the support and guide is just priceless. I'm in the process of learning how to eat to nurture my body not to eat to feed my emotions and so far this program has helped me A LOT. The discover on what works for me as individual is a challenge and I trust Molly and her team to help me figure this out once and for all. I'm a 48 year old woman with the goal of leaving a healthier life...read full review

Feb 2023

This place is great for anyone with any fitness goals, whether it be weight loss, toning, health ect. The owners and members make you feel like family! I’ve always been a yoga girl so this was completely new to me but they were super helpful and encouraging and I grew to love it ! I just wish they had later hours so I could stay !