Reviews for THE SET | Personal Training Studio | Nashville Personal Trainer

Jan 2023

Love this studio. For the year that I lived in Nashville, I enjoyed coming to The Set for my workouts. I had always relied on playing local team sports to get moving, but as the pandemic hit, I lost this resource completely. In general, I found most gyms intimidating, and I struggled to find the motivation to prepare ahead of time and go in with a plan.Since having two surgeries, I knew I would benefit from working with a personal trainer, mainly to improve my form, but also to help me work around some post-surgery issues. I've found group classes to be tough b/c I wasn't often offered alternative movements when I needed them, and would just have to sit out portions...read full review
Jan 2023

I absolutely love The Set. I have tried to workout at home and at several gyms, but have never felt more motivated than when I workout here. All of the trainers work hard to personalize your session and bring the best out of you. There’s no studio like it and that’s what keeps bringing me back!
Jan 2023

I’ve been going to The Set for about six months now and am loving my results so far! The location is great and the studio is always clean. I toured other studios before landing on The Set, but they didn’t seem to feel as bright and spacious. Parking is also very simple. There’s a large garage with free parking. The trainers really listen to your goals and care about you achieving them!

From THE SET | Personal Training Studio | Nashville Personal Trainer

In our studio you will learn proper technique and form, in an inviting environment that makes this possible. Your workout will always be fresh, motivating and effective. Our highly experienced, and knowledgeable trainers are passionate about your success and the progression towards each of your goals. We will teach you about fitness, guide you with nutrition, and take you through complete body betterment. You'll become a better you. Regardless of your fitness level and background, THE SET will partner with you to achieve long-term, life changing results. During your workouts, you will not only receive absolute direction and guidance, but also explanations behind the methods used.

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 5PM
Saturday: 7AM - 1PM
Sunday: Closed

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Ratings

Google: 5/5