About Whole Body Massage & Pilates

Whole Body Massage & Pilates is a highly recommended wellness center that has helped many clients improve their health and vitality. The studio offers personalized Pilates classes that have assisted individuals with lower back pain, mobility issues, and overall strength. The experienced instructors, Allison and Meghan, take the time to understand each client's concerns and design tailored programs to meet their specific needs. Clients have reported remarkable improvements, including strengthened cores, reduced pain, and significant weight loss. The studio's holistic approach makes it a calming and welcoming space where clients can relax and focus on their well-being. Visitors also praise the friendly staff and the serene atmosphere, which help them feel at ease from the moment they walk in. The massage services are highly skilled, providing a perfect balance of relaxation and therapeutic techniques. Overall, Whole Body Massage & Pilates is a sanctuary for those looking to regain their health, improve their fitness, and nurture their overall wellness.

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Reviews for Whole Body Massage & Pilates

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  • Mar 2026

    I highly recommend Whole Body Massage and Pilates! Everyone I met there was so approachable and very professional. Today, I had my first private pilates lesson with Meghan and she was so knowledgeable and tailored my workout to my individual level and needs. I really appreciated how she clearly explained everything and how patient she was throughout the session. Highly recommend Meghan as an instructor and Whole Body Massage and Pilates to anyone looking for a high-quality experience. I am just a beginner and still learning the techniques but I can see all levels would benefit.

  • Nov 2025

    Love love love Whole Body Pilates and Massage! I’m in my 10th year with Allison and the studio! Have met some wonderful people and learned so much about my body..just gotta keep moving and this is a great way to do it without hurting yourself which is what was happening in the HIIT classes I was doing. Mind, Body and Spirit.. it all has to work together and I find that here! Give it a try, you won’t regret it!

  • Oct 2025

    I would 100% recommend Whole Body Pilates! The studio is beautiful and has a serene atmosphere. Allison’s instruction is guiding yet gentle to really help me feel more intuitive in my body movements throughout the workout. You’ll leave class feeling empowered!

Hours

Monday: 7:30AM - 5PM
Tuesday: 7:30AM - 7:30PM
Wednesday: 7:30AM - 5PM
Thursday: 7:30AM - 7PM
Friday: 7:30AM - 5PM
Saturday: 8:30AM - 12PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards free wi-fi women-owned bike parking

Location

151 Sherway Rd Ste. 6, Knoxville

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