About NBalance Hot Yoga & Fitness
Reviews for NBalance Hot Yoga & Fitness
Write a reviewHours
Monday: 5AM - 7PM
Tuesday: 5 - 11AM
5 - 6:30PM
Wednesday: 9AM - 1PM
5 - 6:30AM
5 - 7PM
Thursday: 5 - 7PM
5 - 11AM
Friday: 5 - 6:30AM
9AM - 4PM
Saturday: 7:30AM - 12PM
Sunday: 3:30 - 5:30PM
Tips
classes offered: yoga 1:1 sessions available has a sauna accepts credit cards private lot parking women-owned offers military discount open to all
I’ve been practicing yoga for years and this studio is next level. Every instructor is outstanding, the space is clean, classy, and uniquely designed, and the experience took me completely out of my head and into my body. Thoughtful touches like a cold eucalyptus washcloth at the end of class make it feel truly elevated. The salt lounge is an experience all on its own.
The first time I attended a class at NBalance was in February 2019. I had just gotten back from a service trip with my daughter to the Dominican Republic, where I was the youngest (most out of shape) chaperone. I realized that I needed to do something, but my schedule was so full that finding a class early enough in the morning was my only hope. When I checked out the class times for NBalance, I discovered they had some early bird classes that could work for me: Tuesdays and Thursdays from 5:15-6AM. That would be late enough that I could “sleep in” until at least 4:30, would allow me time to get home, shower, and get ready for work after class, and still...read full review
NBalance is such a welcoming place. There is a good mix of classes from non-heated to warm to hot. Yoga Wall is a particular favorite class that mixes strength-training with yoga stretching during the second half of class. Janie and Sara Jane are my particular favorite teachers although I've never had a bad class by any instructor there. I enjoy the salt lounge too. Good vibes. So grateful to have NBalance as a home studio. Feel very fortunate.