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Gym OPEX Montréal - Personal Trainer - Small Group Individual Training
511 Place d'Armes SS1, Montreal
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Isabelle and Mizar are caring, professional, resourceful and innovative in their thinking and know how. They take the time to listen to you and understand your challenges before coming up with an individual plan that is tailored for you. They helped me a great deal with my injuries. I highly recommend OPEX and it's staff.
I’m super appreciative of both Mizar and Isabelle. My 1-month at OPEX was a great learning experience, not just with workouts, but also understanding what specific exercises I need to focus on to reach my goals. They also gave me some really helpful tips on how to adjust my eating habits to support my progress.
Both Mizar and Isabelle are incredibly knowledgeable and always took the time to answer my questions and offer advice during my training sessions.
The gym itself is awesome, super clean, well-organized, and stocked with all the equipment you could need. Since it’s a reservation based setup, it never felt crowded and I always... read full review
Good morning everyone!!!
I recommend this gym to anyone looking for a real training experience. It’s a private, small setting but packed with major work. The space is well-lit, smooth, quiet, and serene. The trainers are out of this world. On my first day (now in my second week), they did a thorough assessment and after the workout, I felt muscles I never even knew I had. Since then, I feel better about myself and what I can accomplish.
Since starting, I’ve become more active and confident. I even bike now for 5 hours instead of just one — all for my own benefit and to burn calories.
The team is incredible:... read full review