Gym OPEX Montréal - Personal Trainer - Small Group Individual Training

Before joining OPEX Montréal, I struggled with consistency in my gym routine, which led to a lack of confidence and discipline. I felt unhealthy and disappointed in myself. Since becoming a member, my experience has been completely different from other attempts to solve these problems. OPEX Montréal offers a community of accountability without any pressure, making me feel supported by both trainers and fellow members. The changes I've seen have been profound—I feel stronger, healthier, and more knowledgeable about fitness. It's easier now to prioritize my health, and this has positively impacted my overall happiness and confidence. If you're considering... read full review

A welcoming and supportive team with a holistic approach for nutrition advice, custom fitness plans, overall fitness and many more. They really show you and explain to you how to execute the movements properly, and this is precious for any future physical activity you plan on doing in your life. I feel safe in all aspects when I train at this gym!

More than just a gym! They offer personalized training regiments tailored to your specific situation. For me, that has been a custom fitness plan based on my strength training goals and overall wellbeing. Every day I get a comprehensive fitness program tailored to me and adjusted along the way. I get nutritional advice based on my current habits and a consistent accountability coaching that doesn’t judge or try to have me adhere to a specific diet but rather looks at what Im doing and points to incremental improvements which has paid off over time. I’m getting what I’m putting in! Plus the gym offers a sauna and cold bath for my recuperation in a beautiful... read full review